I know this may seem odd at best and completely self absorbed at worst, but I'm being serious here. Something has been on my mind a lot lately - something relating to body image and self esteem and parenting. I'm going to try to make sense of it here, if that's ok with you.
There are not many other parts of my body that I would say I "love" - there are a few I like, and a lot that I simply tolerate - but I've always been happy with my backside. There's nothing particularly special about it really. I've always just.... liked it. Simple and easy. So why haven't I been able to do that for
all of myself? My thoughts on the whole thing are a bit convoluted, but hang with me for a minute.
My beautiful mother has a rather large rear end (sorry Mom - I'm outing you a little in this post). It's true. But it's great. She never seemed to mind it. In fact, I think she rather likes it. And my Dad used to call it the Great White, in this completely adoration-filled way, like it was one of his favorite things about my mother.
I look a lot like my mother. She calls me her Mini Me. Everyone who knew my mom when she was my age gushes about how uncanny it is when they meet me. So it was natural, I think, for me to like the parts of myself that Mom liked in herself. It was even more reassuring to know that men might like it, too. (I have a lot of thoughts of the power of a Daddy's words on his little girl, but that's for another day.) I never consciously thought about all of this until very recently, but I think the way my mother
spoke about herself (and the way my father spoke about her) influenced the way I
thought about myself.
And to be honest, I never really heard my mother speak kindly of many other parts of herself. I remember her lamenting that she had inherited her father's nose. I know she wishes she had longer eye lashes. I know she thinks her hands are knobby and unattractive. Basically, she picks herself apart, just like the rest of us. But here's the thing: she is incredibly beautiful. The only person who isn't completely convinced of that is my mother. And that sucks. She deserves better.
So do I.
So do you.
I have a very long list of complaints about my body; my tummy pudge that won't go away no matter how hard I work out or how clean I eat, my big nose, my short legs, my broad shoulders, my small boobs, my crooked smile, my small eyes, my thin hair. (As I'm writing this I'm picturing that
Dove commercial that made so much buzz. Have you seen it? Ugh.) But I think it's time to throw that list away.
I am a Mom now, and little ears will hear what I say.
When I was 21, I was in a Christian discipleship program for young adults. It was like boot camp for your faith. Early every morning, our director took us through a workout. He often brought his two beautiful daughters with him. I think they were something like 4 and 6 at the time. They were incredible little girls: super active and strong and happy. They would get right in there with us - work their little tails off - and then hit the showers with us afterward. One day, one of these beautiful little girls started crying in the locker room. When we asked her what was wrong, we were horrified to hear her say that she thought she was fat. Each and every one of us felt an instant pang of guilt, one that I carry still. We knew exactly where she had gotten that idea. Us. The way we spoke about ourselves. (To the parents of that little girl: if you're reading this, I don't know if I ever told you just how sorry I am. I am so, so sorry.)
Our words have so much power.
If I put those ideas into my own daughter's head.... shame on me.
I know I can't be perfect all the time - none of us can - but I can certainly be better. I can work on it. What if I simply started saying, "I love my shoulders, because they are strong. I love my tummy, because it is soft and feminine."? Even if I don't necessarily believe it. Just say it anyway. And maybe I don't even need a "because." Maybe I can just say, "I love my legs. I love my eyes. I love my nose." Phew. I just tried that out loud, and it was hard. Even sitting here all alone. It will take a lot of work. Because I'm not talking about just changing thoughts, I'm talking about actually changing
words: what comes out of our mouths when others can hear. And that's scary. Because it's safer to sound self-deprecating than self-idolizing, isn't it? No one wants to sound conceited. Can't you just hear everyone thinking, "Well
someone sure thinks a lot of themselves"? (I could go on for a long time about why I think this is. About how society likes it that way: to describe confidence as conceit and to promote self degradation. Because if we are never satisfied with ourselves, of course we will have to spend more money in the pursuit of something better.) I say phooey to all of that. It doesn't make you conceited to accept yourself as you are. It makes you healthy and happy. And if someone thinks less of you when you start thinking better of you, well phooey on them too. Because you are more important.
And so am I.
And so are my kids.
I'm going to work on acceptance. Satisfaction. Contentment. And I'm going to speak them out loud so my children can hear me. And I'm going to pray that my daughters will find it perfectly natural to say the same things about themselves, and can avoid at least some of the struggle we have all been waging for so long. Maybe we can all work on it and can raise a new generation of people more likely to be kind to themselves and to each other.
And maybe, by working on this for the sake of my kids, I'll actually start to believe some of it.Wouldn't that be lovely?